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JoggingBoxing in Davis North Carolina Cary 27511

I live in Davis and am looking for a fellow student or local to embark on a daily fitness regiment with I am currently 25 lbs heavier than I would like to be and I could use the motivation and support of a work out buddy who has fitness goals himself be it for weight loss maintenance or performance I would prefer it if you were more milf hook up fit than me and could assist in coaching me I recently started jogging again I jogged twice this week doing two miles at once without any breaks at a slow steady pace I do it at an embarrassingly slow pace on the treadmill at 40 which amounts to a 15 minute miles and thus 2 miles in 30 minutes I used to be able to do three miles at once each under 10 minutes and I would like to get back to that I like following the jog with some basic strength training like sit ups and some resistance work outs with free weights and machines I used to train with a boxing coach and enjoy hitting a bagdoing padwork so if you own pads and know how how to coach someone to punch slip duck and throw combos even better I am looking for someone to be able to commit to working ot several times a week be it at the Arc at an outdoor track a park my apartments gym or your apartments gym if you have one I dont like flakes Other activities I am open to soccer basketball tennis and dancing If you want to hang out once in a while and watch a movie and grab something healthy to eat that would be great too I know most of weight loss comes from diet and I have been focusing on that too Maybe we could help hold eachother accountable for our eating habits Look forward to hearing from you Tell me a little about yourself your age what year you are major what your current regiment is what your fitness goals are and how much time you are willing to commit to helping me reach my goals

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